Moksha hot yoga is a unique yoga series which combines the precision of
therapeutic yoga and the foundations of traditional yoga in a specially
heated room. The series is a cardiovascular workout that strengthens,
tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.
We also have a non-heated yoga room (the Shiva Room) and offer Reiki, Thai Yoga Massage, and Ayurvedic massage services!
Classes are suitable for all levels of ability. Come join us at the studio for your first week of class. You can try a full week of unlimited classes for $20!
If you browse through the site and find any questions unanswered, or if you'd like to speak to someone in person please give us a call - 519.850.8850.
See you soon!
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